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Ving Tsun System

Ving Tsun is a dense little system that focuses on efficient use of body mechanics and energy while promoting what we view as the five essential attributes: Balance, Timing, Coordination, Relaxation and Sensitivity.

The system breaks down into 3 hand forms two weapon and the famous "Wooden Man" form.

Each piece of the system lays the foundation for the next. You cannot separate or dissect it. Thinking "oh the wooden dummy looks cool" or "those swords look fierce." and learning only that piece without the context the system provides will leave you only "wearing the model's clothes."

We don't promote memorization of techniques and principles. We use repetition to re-tune your reflexes. The system is simple and easily digestible. It is laid out methodically with each step laying the foundation for the next.

Here is how the system breaks down (high level view)

Hand forms
  1. Siu Lim Tao
  2. Chum Kiu
  3. Biu Jee
Weapon Forms
  1. Luk Dim Poon Kwan
  2. Bah Cham Dao
Yan Mok Jong